The breath comes and goes. Looking at the breath. Beyond the Self watching the breath The whole universe that hugs all things. A Carefree...

I started to be aware of the breath when I was a child at 4 years old. My mother was gone forever, and my father was taking me to run...

"To reach the self is to raise consciousness." The sun gives us love. The sun gives all of us love beyond any separation that has made...